The Hundred-Foot Journey: A Little Slice of Heaven Across the Street
How to unwind Us vs Them at work and in your community
In this post: I use the film The Hundred-Foot Journey (2014) as an AMP session to name a common Us vs Them pattern in workplaces and communities, and to offer a practical way to create win win outcomes. This is a post about workplace conflict, community division, and how to collaborate across differences. If you have been searching for how to reduce conflict at work, how to collaborate with people you disagree with, or how to stop rivalry from turning into contempt, this is a place to begin.
Why this film, right now
A lot of Us vs Them is not happening on TV. It is happening in break rooms, group texts, staff meetings, board rooms, neighborhood committees, and small towns.
Two sides. Two cultures. Two ways of doing things. Two stories about who is right.
And then, almost without noticing, we begin matching tactics and escalating. Tone, emails, gossip, policy games. The problem is not only disagreement. The deeper problem is what happens to our nervous systems and our imaginations when the other side becomes an enemy.
This is also just a high-quality film. The Hundred-Foot Journey was produced by Steven Spielberg and Oprah Winfrey, and it has that rare combination of warmth, craft, and heart. If you want something inspiring that doesn’t leave you drained, it’s a really nice way to spend an evening.
An Indian family opens a restaurant in the small French village of Saint-Antonin-Noble-Val, directly across from a Michelin-starred French restaurant run by Madame Mallory. What starts as rivalry and cultural tension slowly turns into something else as talent is recognized, pride softens, and mentorship becomes a bridge.
There’s an early scene where the family arrives shaken and unsure, and the young French woman, Marguerite, welcomes them with a classic French spread. Papa looks around and says,
“I think my family is afraid they died in the accident and now we enter heaven.”
And the film is beautiful. The village is beautiful. The food is so lovingly filmed it can feel moving all by itself. After spending an evening with these people, you start seeing the beauty in all of them too. That is part of what feels transformative. When resonance changes, you see what you did not see before.
What is the Us vs Them workplace pattern
Here is the pattern in plain language.
Difference shows up. A new person, a new team, a new culture, a new idea.
The difference feels like threat. Someone will lose status, control, or pride.
The story hardens. My competitor is my enemy.
People match tactics. Then escalate.
The room gets smaller. Curiosity dies. Win win becomes impossible.
If you have ever watched a team stop listening, a workplace split into camps, or a neighborhood become divided over “how we do things here,” you know this pattern.
The small move that changes everything
In my work, I call it the trim tab.
A trim tab is the small rudder on a ship that, when adjusted, changes the direction of the entire vessel. It is a small correction with outsized impact.
In The Hundred-Foot Journey, there are moments that function like trim tabs. Not loud victories. Not public humiliation. Small acts that say, “I am willing to shift.” Small actions that restore dignity and open a door.
That is the point. Us vs Them rarely ends through one big speech. It usually ends through a small, credible act that changes what becomes possible in the room.
What the film is really teaching
A lot of summaries make this movie about cooking. But the deeper lesson is about identity.
At first, the conflict is not really about food. It is about pride, belonging, and fear of losing what matters. Each side experiences the other as an invasion.
Then something shifts. A leader begins to recognize the gift inside the other. A competitor becomes a teacher. A street becomes shared.
That shift is not sentimental. It is skilled. It is what win win looks like in real life.
Sometimes the future of a workplace or a community depends on whether one person is willing to stop playing the old role. This AMP session is a way for you to be that one person. Watch the film with intention, let the resonance land, and then take one small shift back into your workplace or community. A trim tab move. A dignity restoring move. A first step that changes what becomes possible in the room.
How to create a trim tab shift this week
If you are dealing with conflict at work, rivalry in business, or tension in a community group, here is a simple way to use this film as practice.\
Name the pattern, gently. “We are starting to treat each other like enemies.”
Choose one small action that lowers heat and restores dignity. A private conversation. A small repair. A public credit. A shared project.
Cross the aisle once. Not as surrender. As leadership.
Break bread together. The movie shows, over and over again, the power of sitting down together over food. It is harder to demonize someone when you share a table.
This is not naive. It is strategic. It is the beginning of new interdependencies.
The kind of win win I mean
When I say win win, I do not mean everyone gets everything they want.
I mean this. Collaboration reveals outcomes that rivalry cannot see.
When we collaborate with others and create win win outcomes, a little slice of heaven becomes visible. The room gets bigger. Creativity returns. People stop wasting energy on war inside the workplace.
A line from the film that says it all
There is a moment where Marguerite teaches Hassan something like,
“Find them in your heart and bring them to your pot.”
That is not only cooking advice.
It is a leadership instruction.
It is a way of saying the other side is not a problem to defeat. It is a human reality you have to learn how to hold.
My hope for you
My hope is that you watch this AMP session and notice three benefits.
You start seeing Us vs Them earlier, before it becomes contempt.
You find one trim tab action that restores dignity and lowers heat.
You discover one win win outcome that rivalry could not see.
This is how we change workplaces and communities without force. One room at a time.
A question to sit with
Where in your work or community has the story become “my competitor is my enemy”?
And what is one trim tab action you could take this week that would change the direction of the room?
Before the statements
AMP is on your terms, not mine. You only receive what is right for you, in your timing, with grace and ease. I am simply putting up the resonance for anyone who wants it. People process in their time. It is meant to be graceful. Do this first, and you will get the resonance benefits listed below on your terms and timing.
Step One: The Intention Session
You only need to do this once before you watch the film. If you have already completed an Intention Session, it carries over for all of the AMP movies I talk about, so you do not need to repeat it.
Speak these aloud:
I allow the changes in my timing and only integrate what I am ready to.
I have faith that I will receive the benefits I desire.
I am patient with myself as I make my changes.
I let go of feeling I am too busy to take the time for this.
I let go of needing to understand how AMP works and allow myself to receive the full benefits in my own timing.
Engage three simple modalities:
Nod your head yes.
Drink some water.
Take several slow, rhythmic breaths through your nose.
Then watch The Hundred-Foot Journey all the way through.
There are over 550 intentions included in the The Hundred Foot Journey AMP session. Below is a short summary of what you can expect if you choose to do this AMP session. For now, I’m making these intentions available to everyone.
Let Go
Old pattern statements
I distrust cultures and people who are not like me.
I see my competitor as my enemy.
I judge too quickly and react instead of listening.
I cling to pride and lose the room.
I match tactics and escalate.
Release statements
I let go of treating difference like threat.
I let go of contempt and superiority.
I let go of matching tactics and escalating.
I let go of the belief that my competitor must lose for me to win.
I let go of the old story and make room for win win outcomes.
Allow
I am willing to cross the aisle and collaborate with my competitor.
I allow a bigger room for everyone to succeed.
I choose one trim tab action that changes the direction of the whole.
I create win win outcomes that rivalry cannot see.
I allow unity to be possible without sameness.
I bring people into my heart and into my work.

