Stay present in the moment and experience more sparks of beauty and clarity
Peace Overtures Today is a weekly newsletter dedicated to guiding individuals on their personal quest for inner peace. Each week, I share a movie that helped me discover balance. It’s a process of awareness and healing that leads to sparks of joy. I’m sincerely grateful to have you here with me.
Practice looking for the small details in every moment. Stop grasping for some perfection that’s yet to come. See how George discovers the beauty of each moment in the AMP session: A Single Man (2009).
To get the benefits of this AMP session, remember to do the Intention Session first then watch A Single Man (2009) AMP session. Cheers!
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Excerpt from: Taming Your Dragons: Making Peace With Your Emotions - Chapter 4 pg. 90
Photo credit: Vincent van Gogh - Green Wheat Fields 1890
The Intention Session
Getting started on aligning with the Alignment Movie Process (AMP) session is easy. All you have to do is review these statements and do the modality at the end. Once you’ve completed these, you’re ready to benefit from any Alignment Movie Process (AMP) sessions you choose. This includes any movie referred to in our books, podcasts, and blogs.
Say These Statements Out Loud and Then Do Modalities At The End
I allow the changes in my timing and only integrate what I’m ready to.
I have faith that I’ll receive the benefits I desire.
I’m patient with myself as I make my changes.
I let go of feeling I’m too busy to take the time to read these books and watch these movies
I let go of having to understand how these Alignment Process movie sessions work, allowing me to get the full benefits on my terms and in my timing.
Modalities:
Please do all three of the following actions to integrate this intension session. All three activities are a good habit to embrace prior to beginning an AP movie session.
Nod your head up in down as you would when saying yes.
Drink some water
Slow rhythmic breathing through your nose
You’re now ready to watch your AMP film. Cheers!