Navigating Holiday Stress and Chaos
An AMP session to assist with balance and harmony this holiday season along with a special alignment coaching offer.
Peace Overtures Today is a weekly newsletter dedicated to guiding individuals on their personal quest for inner peace. Each week, I share a movie that helped me discover balance. It’s a process of awareness and healing that leads to sparks of joy. I’m sincerely grateful to have you here with me.
Season's greetings, friends! It’s hard to believe it’s that time of year again.
As we gear up for the holidays, it's a tale as old as time: the joyous family gatherings juxtaposed with the potential stress that looms large. But fear not, because I've got a cinematic secret weapon – this week’s Alignment Movie Process (AMP) session. It's your ticket to a more peaceful holiday with your loved ones. This AMP session really works!
Now, are you feeling the holiday cheer or sensing the stress creeping in? If it's the latter, you're not alone. I get it, and that's why I curated an AMP session tailored for those craving a harmonious holiday season.
My recommendation to kickstart this transformative journey? Dive into the world of Home For The Holidays (1995), Directed by the one and only Jodie Foster.
If you’d like to hear the podcast we did on this AMP session, check it out here:
Get Ready for a Holiday Rollercoaster
Claudia Larson (played by the fantastic Holly Hunter), a single mom facing unexpected challenges, heads home for Thanksgiving. What follows is a rollercoaster of familial chaos with a hyperactive brother (Robert Downey Jr.), a resentful sister, and a zany aunt providing comic relief.
It's entertaining, no doubt, but the familial patterns hit close to home for many. Claudia's quest to "stop the carnage" echoes our own desires for a drama-free holiday.
Here are the resonance benefits from from this AMP session:
Be Yourself: Claudia embraces her quirks amidst family chaos, even when her brother decides it's a great time to take photos in the bathroom!
We’re All Quirky: Accept your family members as they are. Aunt Glady's eccentricities? Celebrate and cherish them.
Pushing Buttons Builds Walls: Tommy's antics show there's no place for annoying behavior in a family gathering.
The Tree Falling In The Woods Practice: Ignore button-pushers; don't reward the behavior with engagement. It’s like a tree falling in the woods that nobody witnessed.
Don't Take Yourself So Seriously: Roll with the punches, laugh at yourself, and keep things light. Remember, as Mark Twain quipped,
“Some things in life are so serious that all you can do is laugh.”
Stress-Busting Tips for the Holidays
Arrive fully rested. Sleep is your secret weapon against holiday chaos.
Watch alcohol intake. Sometimes, less is more when it comes to holiday spirits.
Try Rescue Remedy for a positive state of mind. It's like a little bottle of calm you can carry with you.
Unlocking Joy and Harmony
Watching Home For The Holidays isn't just about entertainment; it's a transformative resonance re-patterning experience. It can bring these beneficial upgrades:
A release of co-dependent tendencies.
A remembrance to stay centered.
Willingness to change.
Joy and happiness with family.
Deepening gratitude for the abundance of love.
So, here's to a joyful, stress-free holiday season! Embrace the quirks, laugh a little louder, and let the joy of the season shine through.
For the full resonance benefits of this session, remember to start with The Intention Session first, and then watch the movie in its entirety. If you find yourself getting sleepy during the movie, pause and continue another day.
Ready for a Personal Transformation?
I help people and companies navigate these extraordinary times. If you want to learn more about how to work with me, check out this link:
When you embark on an Alignment Coaching Session, together we’ll explore the possibilities for a profound personal and spiritual transformation with the Alignment Movie Process (AMP). It’s a delightful way to experience lasting change while watching movies.
* SPECIAL OFFER FOR SUBSCRIBERS*
These are truly challenging times and I want to be a resource to you with a personal no-charge coaching session (30 minutes). If you’d like an AMP session to help you navigate what’s going on in your life, please contact me here and we’ll have a quick coaching session with a personalized AMP session to support you. This offer expires on 11/30/23
Also, if you would like an AMP session to help with what’s up for you and you don’t mind sharing it here, just leave a comment and I’ll provide a film to assist.
Cheers to a joyful, stress-free holiday season!
I have never watched this one!! I can’t wait.