Have you ever thought about doing a juice fast? Spring is a terrific time of the year to take a pause from your everyday eating habits and reboot your health with a juice fast.
Each Spring we dedicate about 2-3 weeks of eating nothing but organic juice. When we first started, people thought we were crazy - not many people in North Texas were juicing.
Today, of course, it’s much more common.
We’ve been doing this practice since 2006. Why? Because it works for us. We change our patterns of eating, give our digestive system a break, lose weight, and it reboots our heath.
Drinking a vitamin-rich, antioxidant-filled vegetable juice can be beneficial for your health and we’ve found it functions as an effective tool for weight loss or resetting emotional eating habits.
You might be thinking:
“That just seems too hard”.
Well if you’re ready to give it a try, we have this terrific AMP session that will assist you in rebooting your health by drinking nothing by juice.
Stick around to the end for Sue-Anne's Alignment Session is called: Are You a List Maker?
Fat, Sick, and Nearly Dead - Official Trailer
The Intention Session
Getting started on aligning with the movie sessions is easy. All you have to do is review these statements and do the modality at the end. Once you’ve completed these, you’re ready to benefit from any Alignment Movie Process (AMP) movie sessions you choose. This includes any movie referred to in our books and blogs.
Say These Statements Out Loud and Then Do Modalities At The End
I allow the changes in my timing and only integrate what I’m ready to.
I have faith that I’ll receive the benefits I desire.
I’m patient with myself as I make my changes.
I let go of feeling I’m too busy to take the time to read these books and watch these movies
I let go of having to understand how these Alignment Process movie sessions work, allowing me to get the full benefits on my terms and in my timing.
Modalities:
Please do all three of the following actions to integrate this intension session. All three activities are a good habit to embrace prior to beginning an AP movie session.
Nod your head up in down as you would when saying yes.
Drink some water
Slow rhythmic breathing through your nose
